Essential skill in vuca world

I made it! A full eight-week teaching demonstration conducted by video recording and 10,000 words of reflection, with an assessment based on Mindfulness-based Interventions Teaching Assessment Criteria from Mindfulness-based Interventions Teaching Assessment Criteria (MBI:TAC). Officially a certified trainer for Mindfulness-Based Strategic Awareness Training (MBSAT) - the first in Hong Kong, too! I studied in this program. Prof Jochen Reb, Prof Juan Humberto, and Monika Humberto were when I still lived in Singapore, and I am forever grateful.

The programme's founder, Prof Juan Humberto, also launched his second MBSAT book, now tapping into the rich knowledge of neuroscience-based minding our minds for better decision-making. What a life skill we need to equip these days.